Weigh In record (no journal entry) for 29 December 2021
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78.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2101 kcal
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Fat: 111.85g | Prot: 160.70g | Carbs: 97.11g.
Breakfast: Comme J'aime Barres Chocolat au Lait Praliné. Lunch: King's Crown Hele Sperziebonen, Steak de Bœuf, Bofrost Zuiderse Aardappelpartjes. Dinner: Nuggets de Poulet, Royco Pompoen Suprême, Délifin Kalkoensalami. more...
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Losing 7.7 kg a Week
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EphraPCT's Weight History
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