Weigh In record (no journal entry) for 29 December 2021
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75.2 kg
Lost so far: 45.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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907 kcal
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Fat: 23.44g | Prot: 73.98g | Carbs: 86.03g.
Lunch: Bruno Fischer Würzl, Knollensellerie, Pastinaken, Karotten, DM Bio Berg Linsen, Just Taste Bio Black Bean Spaghetti. Dinner: Stachelbeeren, Voelkel Haferdrink, Rote Paprika, Wasa Hafer & Sesam, Taifun Räuchertofu Klassik, Alnatura Sojaflocken. more...
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Losing 3.5 kg a Week
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nöhöhöhö's Weight History
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