Weigh In record (no journal entry) for 29 December 2021
|
52.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
703 kcal
|
Fat: 37.60g | Prot: 4.80g | Carbs: 93.40g.
Lunch: Sari Roti Roti Isi Coklat, Kapal Api Special Mix, Keripik Pisang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|