Weigh In record (no journal entry) for 28 December 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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631 kcal
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Fat: 13.55g | Prot: 22.62g | Carbs: 97.26g.
Breakfast: Burch Mısır ve Pirinç Patlağı, Süt, Doğa Yulaf Ezmesi . more...
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Gaining 0.2 kg a Week
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sametdurak's Weight History
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