Weigh In record (no journal entry) for 28 December 2021
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51.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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828 kcal
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Fat: 37.65g | Prot: 22.22g | Carbs: 104.41g.
Breakfast: Schokokekse, Tomaten, Buko India, Weizenbrötchen, Latte Macchiato. Lunch: Speiseeis, Spätzle. more...
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Gaining 3.5 kg a Week
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