Weigh In record (no journal entry) for 28 December 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2123 kcal
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Fat: 78.16g | Prot: 123.10g | Carbs: 156.59g.
Breakfast: Aldi Gourmet Rohschinken, Weizenbrötchen, Maxima Latte Macchiato. Lunch: Krombacher Weizen, Reis (Gekocht), Käse, Landjunker Hähnchenbrustfilet , Maxima Latte Macchiato. Dinner: Maxima Latte Macchiato, Krombacher Weizen, Griechischer Salat. more...
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Losing 2.1 kg a Week
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