Weigh In record (no journal entry) for 28 December 2021
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63 kg
Lost so far: 9.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1896 kcal
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Fat: 77.02g | Prot: 72.86g | Carbs: 236.37g.
Breakfast: Baguette, Super U Emmental, Herta Bacon Fumé, Thé sans Sucre. Lunch: Comptoir Sushi Sushi Mix, Eat Sushi Salade de Choux Japonais. Dinner: Ben & Jerry's Cookie Dough, Eat Sushi Salade de Choux Japonais, Lidl Carottes Râpées, Auchan Cabillaud et Colin d'alaska au Citron. Snacks/Other: Sveltesse Ferme et Fondant 0%, Pommes Pink Lady, Oranges. more...
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1879 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Laetitia020418's Weight History
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