Weigh In record (no journal entry) for 20 September 2014
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74.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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325 kcal
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Fat: 7.70g | Prot: 25.50g | Carbs: 35.40g.
Breakfast: Aldi Extra Volkoren Brood, Aldi Extra Volkoren Brood, Jogging Jonge Kaas 30+ Plakken. Snacks/Other: Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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