Weigh In record (no journal entry) for 27 December 2021
|
81.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1213 kcal
|
Fat: 61.11g | Prot: 32.74g | Carbs: 129.58g.
Breakfast: Melitta Café sem Açúcar . Lunch: Azeite de Oliva Extra-Virgem, Salada de Maionese, Ovo Frito, Ovo Frito, Ovo Frito. Snacks/Other: Casaredo Biscoito de Coco. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutriamandinha's Weight History
|