Weigh In record (no journal entry) for 27 December 2021
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81.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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504 kcal
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Fat: 26.60g | Prot: 18.77g | Carbs: 46.65g.
Breakfast: Café com Açúcar, Ovo Frito, Sadia Mortadela Defumada, Tapioca. Snacks/Other: Queijo de Manteiga. more...
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Gaining 1.0 kg a Week
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cristina25front's Weight History
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