Let's keep supporting each other as we 'chisel away' to our goals 💙📉💪💯
View Diet Calendar, 26 December 2021:
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1226 kcal
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Fat: 37.32g | Prot: 75.14g | Carbs: 163.31g.
Breakfast: Bread (Home Recipe or Bakery), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Eggland's Best Large Grade A Eggs, Great Value Shredded Hash Browns, Avocado Vegetable Oil, Green Mountain Coffee Hot Cocoa K-Cup, Bell Peppers. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Green Giant Hass Avocado, Chicken of the Sea Solid White Albacore Tuna in Water, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Dole Butter Lettuce, Roma Tomatoes. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Splenda Brown Sugar Blend, Gala Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Snacks/Other: Great Value Greek Style Yogurt Raisins, Jif Reduced Fat Creamy Peanut Butter, Franz Rogue River 24 Organic. more...
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Comments
Sorry about the lousy resolution...🙄
26 Dec 21 by member: CrystalJo74
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What a terrific pic
So true
We are inside begging to come out
27 Dec 21 by member: MdelP
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I agree! Thanks for commenting M💙
27 Dec 21 by member: CrystalJo74
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I love it Crystaljo yes I'm trying to.
27 Dec 21 by member: buenitabishop
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27 Dec 21 by member: 'YogaGnosis'
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27 Dec 21 by member: Brenda.nana
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Well said! Love the picture; brings to mind michelangelo's emerging slaves
27 Dec 21 by member: shirfleur 1
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CrystalJo74's Weight History
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