Weigh In record (no journal entry) for 26 December 2021
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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748 kcal
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Fat: 21.20g | Prot: 7.00g | Carbs: 132.00g.
Breakfast: DIA Pão de Queijo Tradicional. Snacks/Other: Mega Matte Mega Açaí. more...
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Losing 2.1 kg a Week
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