Weigh In record (no journal entry) for 26 December 2021
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125.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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968 kcal
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Fat: 50.93g | Prot: 72.01g | Carbs: 55.62g.
Breakfast: Quarkbrötchen. Lunch: Mayonnaise, Mayonnaise, Aldi Rinderfilet, Aldi Rinderfilet. Dinner: Camembert, Roggen Knäckebrot, Roggen Knäckebrot. more...
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Losing 7 kg a Week
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jomo58z9's Weight History
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