Weigh In record (no journal entry) for 19 September 2014
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60.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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564 kcal
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Fat: 30.73g | Prot: 18.96g | Carbs: 54.49g.
Breakfast: Pure Via Sucre Roux & Stevia, Café. Lunch: Pure Via Sucrette Stick, Café, Stoeffler Choucroute Garnie "l'alsacienne", Stoeffler Choucroute Garnie "l'alsacienne", Activia Yaourt Fraise 0%. Snacks/Other: Gerblé Sablé Miel Datte, Milka Popcorn Snax. more...
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1734 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Driving - 31 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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