Weigh In record (no journal entry) for 25 December 2021
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126.7 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2504 kcal
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Fat: 194.36g | Prot: 67.63g | Carbs: 116.06g.
Breakfast: Trockene oder Harte Salami, Trockene oder Harte Salami, Arla Kærgården Ungesalzen, Arla Kærgården Ungesalzen, Quarkbrötchen. Lunch: Elbflorenz Stollen Konfekt Edelmarzipan, Elbflorenz Stollen Konfekt Edelmarzipan. Dinner: Aldi Gänsekeule, Aldi Gänsekeule, Iglo Delikatess-Rotkohl. more...
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steady weight
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jomo58z9's Weight History
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