Weigh In record (no journal entry) for 25 December 2021
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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948 kcal
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Fat: 22.91g | Prot: 79.97g | Carbs: 121.97g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kem Chicks Sayur Toge, Sawi Hijau, Ayam Geprek, Sorgum. Dinner: Kembang Kol, Wortel, Putih Telur Matang. Snacks/Other: Jeruk. more...
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Gaining 0.4 kg a Week
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diananopitasari52's Weight History
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