Weigh In record (no journal entry) for 24 December 2021
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88.2 kg
Lost so far: 13.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1178 kcal
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Fat: 49.86g | Prot: 72.97g | Carbs: 112.39g.
Breakfast: 3 Corações Café com Leite, Ovo Frito, Aminna Pão com Aipim sem Açúcar sem Glúten. Lunch: Ratatouille provençale. Dinner: Bom Destino Queijo tipo Burrata de Búfala, Yoki Farinha de Mandioca Flocada Biju, Calamari Frito, Castanhas de Caju, Bacio di Latte Cioccolato Belga, Brócolis, Dourado. Snacks/Other: Nestlé Nescau Max Protein . more...
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Losing 0.5 kg a Week
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SuzyCostaLima's Weight History
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