lawns count as exercise right? hard work 1.5 hours not on a ride on... Chipping away slowly trying to drink more and tone coz i feel fat still.
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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615 kcal
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Fat: 10.87g | Prot: 14.01g | Carbs: 114.35g.
Breakfast: Mocha Coffee. Snacks/Other: V Energy Guarana Energy Drink. more...
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steady weight
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