Weigh In record (no journal entry) for 18 September 2014
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126.4 kg
Lost so far: 0.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1319 kcal
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Fat: 84.77g | Prot: 95.92g | Carbs: 37.46g.
Breakfast: Grated Cheddar Cheese, Grilled Tomatoes, Bacon, Scrambled Egg, Coffee with Milk. Lunch: Steak (Lean Only Eaten), Woolworths Pork Bangers. Dinner: Mushrooms, Stir Fried Vegetables, Chicken Breast. more...
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Losing 0.6 kg a Week
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Madeleine Koning By's Weight History
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