View Diet Calendar, 22 December 2021:
|
2017 kcal
|
Fat: 86.37g | Prot: 104.23g | Carbs: 156.89g.
Breakfast: Café. Lunch: Cenouras, Tomates, Pão Francês, Scala Queijo Colonial, Up Vitam Polivitamínico, Catarinense Ômega 3, Carne Moída Refogada, Catarinense Colágeno Hidrolisado, Fugini Molho de Tomate Tradicional. Dinner: Castanhas-do-Pará, DIA Sorvete Napolitano, Habib's Pizza de Quatro Queijos, Pizza de Calabresa, Eisenbahn Cerveja Pale Ale, Essential Nutrition Amino Greens. Snacks/Other: Café, Mundo Verde Leite de Coco em Pó, Dux Whey Protein Concentrado Chocolate. more...
|
|
2743 kcal
|
Exercise:
Pedalling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|