Weigh In record (no journal entry) for 21 December 2021
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59.9 kg
Lost so far: 11.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1304 kcal
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Fat: 54.99g | Prot: 73.38g | Carbs: 130.44g.
Breakfast: Plátano Dominico, Granvita Granola 0% sin Azúcar, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Yoghurt Natural, Café, Santa Clara Leche Entera, Papaya. Lunch: Alpura Crema, Queso Panela, Milpa Real Tostadas Planas, Sabrosano Aceite de Soya y Canola, Ajo, Cebolla Blanca, Jitomate, Pechuga de Pollo. Dinner: Frijoles Negros, Chorizo de Cerdo, Tortillas de Maíz, Huevo, Sabrosano Aceite de Soya y Canola, Nopales. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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