Weigh In record (no journal entry) for 21 December 2021
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1008 kcal
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Fat: 52.46g | Prot: 32.34g | Carbs: 101.02g.
Lunch: Sandwich de Miga. Snacks/Other: Medialuna. more...
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Losing 7 kg a Week
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MaiMia007's Weight History
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