Weigh In record (no journal entry) for 21 December 2021
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60.4 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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322 kcal
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Fat: 14.16g | Prot: 3.23g | Carbs: 47.39g.
Lunch: SuperIndo Kerupuk Ikan , Orange. more...
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Losing 0.4 kg a Week
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Anggiptri's Weight History
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