Weigh In record (no journal entry) for 21 December 2021
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77.3 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1636 kcal
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Fat: 69.15g | Prot: 54.89g | Carbs: 200.51g.
Lunch: Gut & Günstig Müsliriegel Schoko, Banane. Dinner: Lidl Suppenhuhn, Kartoffeln. Snacks/Other: Apfelmuffins Andrea, Wintertraum Lebkuchen Herzen, Wintertraum Gewürz Spekulatius . more...
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steady weight
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Multigirl80's Weight History
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