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Desire_24
Journal
27 Oct 21
Desire_24's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
75 kg
Lost so far:
22 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1046 kcal
Fat: 47.07g | Prot: 55.42g | Carbs: 98.50g.
Breakfast:
Bolillo, Lala Crema Light , Carne Molida de Res (90% Magra / 10% de Grasa).
Dinner:
Tyson Buffalo Boneless, Deditos con Ajo y Queso Parmesano.
Snacks/Other:
Pan Dulce.
more...
1505 kcal
Exercise:
Pilates - 6 hours and 10 minutes, Apple Health - 17 hours and 50 minutes.
more...
Gaining 1.1 kg a Week
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Desire_24's Weight History
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