Weigh In record (no journal entry) for 20 October 2021
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1291 kcal
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Fat: 54.22g | Prot: 28.85g | Carbs: 174.78g.
Breakfast: Manzanas, Frijoles Cocidos, Huevo Cocido. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Papas a la Francesa, Donas Azucaradas o Glaseadas. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Palomitas de Maíz con Sabor a Queso, Coca-Cola Sin Azucar, Sonric's Rockaleta, Wonka Nerds, Ricolino Bubulubu , Gomitas. more...
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Losing 2.1 kg a Week
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briannaacal's Weight History
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