Weigh In record (no journal entry) for 16 October 2021
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87 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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506 kcal
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Fat: 20.45g | Prot: 24.91g | Carbs: 59.33g.
Breakfast: Agua, Agua, Plátano, Huevo Cocido. Lunch: Galleta, Agua. Dinner: Agua, Agua, Plátano, Huevo Cocido. more...
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2553 kcal
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Exercise:
Caminata - 21 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 39 minutes, Sleeping - 11 hours. more...
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Losing 35 kg a Week
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briannaacal's Weight History
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