Weigh In record (no journal entry) for 20 December 2021
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50.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1249 kcal
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Fat: 51.89g | Prot: 54.79g | Carbs: 135.42g.
Breakfast: Alpro Soya Yoghurt met Kokosnoot, Alpro Nature met Kokosnoot, Blauwe Bessen, Lijnzaad, Bio-time Havermout, Alpro Soya Almond Dark Choco, Alpro Soya Yoghurt met Kokosnoot, Boni Mango Diepvries. Dinner: Sesamolie, Sojasaus, Boni Wokgroenten Mix, Conimex Eiernoedels, AH Kipblokjes . more...
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Losing 0.1 kg a Week
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dicawisily's Weight History
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