Weigh In record (no journal entry) for 20 December 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1949 kcal
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Fat: 82.69g | Prot: 140.90g | Carbs: 165.79g.
Breakfast: Golden Juice. Lunch: Costa Mini Palmeritas, Banquete Aceite de Oliva Extra Virgen, Super Cerdo Pulpa Pierna. Dinner: Lider Ensalada Primavera. Snacks/Other: Ps Protein Whey Chocolate Milkshake, Nutra Food Galletón de Naranja con Almendras. more...
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Gaining 0.1 kg a Week
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esteebann's Weight History
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