Weigh In record (no journal entry) for 20 December 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1073 kcal
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Fat: 38.15g | Prot: 88.65g | Carbs: 96.44g.
Breakfast: Café, La Boulangère Pain de Mie Seigle et Graines, Elle & Vire Carré Frais, HÉRITAGE Jambon Roti aux Herbes , Andros Jus de Clémentine. Lunch: Danone Yaourt Nature, Clémentines, Tangelo, LECHEF Poulet Sauce Crémeuse aux Cèpes et Pâtes Farfalles. Dinner: Choux de Bruxelles Cuits, Saumon Cuit au Four ou Grillé. more...
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Losing 0.4 kg a Week
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Virg77124's Weight History
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