Weigh In record (no journal entry) for 19 December 2021
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42 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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362 kcal
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Fat: 3.74g | Prot: 8.28g | Carbs: 71.02g.
Breakfast: Santoro London Calendrier de l'avent, Casino Nectar d'abricot. Lunch: Riz Gluant, Boulette Ordinaire, Picard Légumes Pour Wok. Dinner: Bouillon de Boeuf. more...
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Losing 0.7 kg a Week
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