Weigh In record (no journal entry) for 13 December 2021
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70.6 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1174 kcal
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Fat: 51.88g | Prot: 67.56g | Carbs: 115.30g.
Breakfast: Babybel Mini Babybel. Lunch: Delisse Crème Légère Liquide, Thon, Pâtes (Cuites), Avocat, Chêne d'Argent Râpé aux 3 Fromages. Snacks/Other: Kiwi, Envia Yaourt Fraise Avec Morceaux. more...
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Gaining 0.1 kg a Week
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barakat.michael.mb's Weight History
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