Weigh In record (no journal entry) for 19 December 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1184 kcal
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Fat: 34.70g | Prot: 52.17g | Carbs: 164.41g.
Lunch: 煎鸡蛋, 重庆小面. Dinner: 十月稻田 糙米, 火鍋. Snacks/Other: 皇帝柑, 香蕉. more...
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steady weight
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abby y y's Weight History
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