hrldfischer's Journal, 18 Dec 21


View Diet Calendar, 18 December 2021:
523 kcal Fat: 12.20g | Prot: 83.05g | Carbs: 18.31g.   Breakfast: Cocktailtomaten, Aldi Eiweißbrot (35g), Quäse Protein. Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Kartoffelbrei, Hühnerfrikassee. more...

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hrldfischer's Weight History


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