Weigh In record (no journal entry) for 18 December 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2175 kcal
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Fat: 66.35g | Prot: 94.92g | Carbs: 286.84g.
Breakfast: Jumbo Cranberries, Jumbo Rozijnen Sultana Rozijnen, Quaker Havermoutttt, Jumbo Halfvolle Melk. Dinner: Aviko Oven Frites Super Crunch, Jumbo Broccoli , De Vegetarische Slager Vegetarische Bratwurst, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Fulfil Chocolate Brownie Vitamin & Protein Bar, AH Elstar Appel, Milka Caramel, Jumbo Rozijnen Sultana Rozijnen, Jumbo Magere Franse Kwark, Jumbo Cranberries. more...
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Gaining 0.6 kg a Week
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rickydemooij's Weight History
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