Weigh In record (no journal entry) for 15 December 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1086 kcal
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Fat: 37.95g | Prot: 26.79g | Carbs: 160.67g.
Dinner: Zeytinyağlı Barbunya, Kuskus (Pişmiş), Kakaolu Kek, Zeytinyağlı Kereviz. more...
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steady weight
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Özgülsirkecioğlu's Weight History
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