Weigh In record (no journal entry) for 17 December 2021
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1671 kcal
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Fat: 65.68g | Prot: 48.20g | Carbs: 225.25g.
Breakfast: Snickers Сникерс, Макдоналдс Капучино (0,3 L), Uppetit Каша Овсяная на Кокосовом Молоке. Lunch: Роллы Филадельфия. Dinner: Бабаевский Конфета Белочка, Летний День Молоко 3,2%, Гречка Отварная. more...
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Losing 3.5 kg a Week
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belka.nata's Weight History
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