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lorenitta
Journal
15 Sep 14
lorenitta's Journal, 15 Sep 14
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Weigh In record (no journal entry) for 15 September 2014
64.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2014:
164 kcal
Fat: 2.05g | Prot: 23.59g | Carbs: 11.47g.
Breakfast:
Té Verde, Selz Galletas de Arroz.
Lunch:
Pechuga de Pollo a la Plancha.
more...
2811 kcal
Exercise:
Housework - 5 hours, zumba - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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lorenitta's Weight History
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