Weigh In record (no journal entry) for 16 December 2021
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67.1 kg
Lost so far: 2.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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197 kcal
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Fat: 1.76g | Prot: 38.09g | Carbs: 8.30g.
Breakfast: Maggi Lazenby Worcestershire Sauce, Red Tomatoes , Woolworths Light Meat Tuna Shredded in Brine. more...
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Losing 0.1 kg a Week
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Alicia_loveyourself's Weight History
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