Weigh In record (no journal entry) for 15 December 2021
|
65 kg
Lost so far: 9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
154 kcal
|
Fat: 6.10g | Prot: 23.34g | Carbs: 0.00g.
Dinner: Dada Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianlestari16's Weight History
|