Weigh In record (no journal entry) for 15 December 2021
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47.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1917 kcal
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Fat: 57.72g | Prot: 68.20g | Carbs: 267.17g.
Breakfast: Paul Croissant, Pomme. Lunch: Mamie Nova Mousse Citron, Saint Alby Blanc de Poulet, Freshona Petits Pois Carottes , Mousline Purée Saveur à l'ancienne. Dinner: Lidl Riz Basmati, Oeuf sur le Plat, Jardin Bio Psyllium Blond, Carrefour Lentilles Corail, Lindt Excellence 85% Cacao, Envia Yaourt à la Grecque , Sucre. Snacks/Other: Miel, Picard Pancakes. more...
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Gaining 1.4 kg a Week
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