Weigh In record (no journal entry) for 14 December 2021
|
49.4 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1120 kcal
|
Fat: 40.89g | Prot: 51.60g | Carbs: 138.44g.
Breakfast: Président Camembert , Pain Blanc. Lunch: Endives Braisées, Jean Rozé Steak Haché 10%, Pain Blanc Grillé, Cadbury Finger. Dinner: Carrefour Haricots Blancs, Auchan Café Liégeois, Omelette ou Oeuf Brouillé aux Champignons, Pain Blanc Grillé. Snacks/Other: Banane, Jacquot Boule Crème. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinthe66's Weight History
|