Weigh In record (no journal entry) for 13 December 2021
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41.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1647 kcal
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Fat: 59.02g | Prot: 93.77g | Carbs: 194.57g.
Breakfast: En Linea Granola con Cacao, Nestlé Yogur Veggie Coco, Great Value Smooth Peanut Butter, Manare Chocolate 85% Cacao, Sabu Semilla de Chia, Cuisine & Co Avena Integral Tradicional, Foodtech Vegan Protein, Great Value Leche de Almendras sin Azúcar, Copacabana Cacao Amargo, Plátano, Té (Infusión). Lunch: Chef Aceite Maravilla, Coca-Cola Coca-Cola Zero, Bornier Mostaza Dijon, Cebollas, Tomates, Ranco Queso Gauda Laminado, Huevo, Palta, Bagel de Trigo Integral. Dinner: Minuto Verde Frutillas Congeladas, Vivo Jugo en Polvo, Your Goal Protein Snack Rich Caramel, Loncoleche Yoghurt Protein , Lider Salsa de Soya Suave, Chef Aceite de Oliva Extra Virgen, Tofu, Palta, Santa Rosa Queso Crema para Untar, Zanahoria, Pepino (Pelado), Tucapel Arroz Integral Grado 1, Alga Nori. Snacks/Other: Manare Jarabe de Maple Orgánico , Cuisine & Co Avena Integral Tradicional, Manare Chocolate 85% Cacao, Great Value Smooth Peanut Butter, Great Value Leche de Almendras sin Azúcar, Gourmet Esencia de Vainilla, Plátano. more...
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Gaining 0.0 kg a Week
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