Weigh In record (no journal entry) for 12 December 2021
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49.5 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1325 kcal
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Fat: 50.09g | Prot: 55.66g | Carbs: 168.24g.
Breakfast: Istara Ossau-Iraty, Pain Blanc. Lunch: Ratatouille Maison, Netto Blé Cuit, Cora Haché de la Mer Saumon, Pêches. Dinner: Pain Blanc, Sardines à l'Huile (en Conserve), Fraises avec le Sucre, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Jacquot Boule Crème, Banane. more...
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Losing 0.1 kg a Week
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corinthe66's Weight History
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