selamat pagi teman teman fatsecret, minggu pagi diawali dengan aerobic.. semangat hidup sehat ya teman teman semua jangan lupa olahraga..
View Diet Calendar, 12 December 2021:
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439 kcal
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Fat: 14.68g | Prot: 23.72g | Carbs: 56.16g.
Breakfast: Bubur Ayam. Lunch: Telur Rebus, Buah Pir, Diamond Low Fat Milk. more...
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1910 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
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Comments
dimanaa itu kka? enak bgt olahraga sepi adem gituu
12 Dec 21 by member: ar'd
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mithafadilah99's Weight History
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