Weigh In record (no journal entry) for 11 December 2021
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1354 kcal
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Fat: 74.40g | Prot: 59.26g | Carbs: 112.05g.
Breakfast: La Paulina Queso Danbo. Lunch: Nucete Aceite de Oliva Extra Virgen, La Campagnola Garbanzos. Dinner: Sandwich de Miga. more...
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Gaining 1.3 kg a Week
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MaiMia007's Weight History
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