Ptitequiche's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:
761 kcal Fat: 19.74g | Prot: 43.74g | Carbs: 96.06g.   Dinner: Bjorg Galettes Riz Maïs et Graines, Yoplait Panier de Yoplait 0%, Carrefour Filet de Cabillaud, Haricots Verts, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. more...
2023 kcal Exercise: Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 2 hours, Driving - 2 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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