Weigh In record (no journal entry) for 10 December 2021
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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955 kcal
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Fat: 36.33g | Prot: 47.95g | Carbs: 118.17g.
Lunch: Bolillo, Knorr Sopa de Fideos, Maggi Salsa Inglesa, Aguacate, Cebollas, Jitomate, Pepino (Pelado), Trega Tostadas Deshidratadas, Soja Cocida (sin Grasa Añadida en la Cocina). more...
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Gaining 0.2 kg a Week
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jessiduran's Weight History
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