ainisayaka's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021
73.7 kg Lost so far: 0.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
970 kcal Fat: 21.69g | Prot: 38.71g | Carbs: 150.25g.   Breakfast: Hoka Hoka Bento Nasi Putih, Putih Telur, Nescafe Kopi Bubuk. Lunch: Nescafe Kopi Bubuk, Tahu Goreng, Nasi Putih, Pastel. Dinner: Telur Rebus, Lemonilo Mie Goreng Pedas Korea. more...
Losing 0.2 kg a Week

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ainisayaka's Weight History


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