Weigh In record (no journal entry) for 09 December 2021
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51 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1353 kcal
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Fat: 58.00g | Prot: 54.08g | Carbs: 150.97g.
Breakfast: Salt , Carbonell Aceite de Oliva, Hornimans Manzanilla, Hacendado Pan Blanco Familiar. Lunch: Hacendado Plátano, Hochland Mozzarella sin Lactosa, DIA Tomate Frito, Gallo Plumas sin Gluten. Dinner: Chocolate Cake (Without Frosting), Argal Paté Light, García Baquero Queso sin Lactosa, Hacendado Baguette Masa Madre. more...
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Losing 0.9 kg a Week
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andorubio's Weight History
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